RSVP BELOW TO ATTEND FREE WORKSHOP
I was able to accomplish many goals, including running a mile in 6 minutes (5:53, 5:58, 6:02, 6:04, 6:06, 6:07).
I lost over 25lbs. I lost so much weight that I had to make a conscious effort to gain weight by building muscle. I am in the best shape of my life and I am stronger than ever.